Sports-Hot Stones

Although this treatment is known for its relaxation properties, there are many more benefits to hot stones. One stroke with a hot stone is believed to equate to 10 hand massage strokes, meaning this treatment works deep into the muscles.As such, it can help with: 

- aches and pains, 

- circulation, 

- tight muscles, 

- increases lymph flow helping the immune system, 

- can act as an instant stress reliever, 

- can relieve trapped nerves and more.