Personal Training (PT)

As a qualified Personal Trainer, I will accompagnie you on your health journey in many ways.

I will create a fitness programme taylord to you and you only, taking into account your goals, interest, strengths and weaknesses.

I will demonstrate how to perform each exercise safely and properly, and will keep in contact to see how you are doing with the program.

I can also atrain you at my home with body weight or added weight exercices, or even accompagny you to the gym.

Whatever the reason for your fitness journey, I am here to support you and keep you motivated.